CBD oil: What is it? How to use it and where to buy

What an amazing time to be alive! We live in a society today where people are really trying to better their health by having a true understanding as to what they are putting into their bodies. Consumers are no longer reaching for just anything on the shelf but are opting for products made by only the best natural and pure ingredients. Scientists are working hard to dig deep into popular products to uncover the good, the bad, and the ugly, teaching the world the importance of knowing exactly what they are putting into their bodies.

With new makeup and beauty trends, popular diets, health supplements and more exploding all around the world daily, scientists definitely have their work cut out for them! However, even with science backing certain products with a remarkable amount of data and research, some people will simply not agree. Can you guess what we are talking about? If you guessed CBD products, then you are correct! 

What is CBD oil?

Cannabidiol, commonly known as CBD has had quite the buzz as of late for being an all-natural miracle that has helped people around the globe for its never-ending list of benefits! CBD is one of over 100 FDA-approved chemical compounds found in the cannabis Sativa plant, also known as a marijuana plant, which is a species that includes marijuana and hemp. If you are worried that by taking CBD, you are going to get “high” then rest assured because you simply will not. Another chemical found in the cannabis Sativa plant is called tetrahydrocannabinol, popularly known as THC. The THC chemical compound is responsible for producing the “high” one feels associated with marijuana. CBD comes in many forms and spectrums such as full-spectrum, but one of our favorite ways to benefit from this all-healing natural medicine is by oil. 

What are the benefits?

Due to scientific studies and research, CBD has gained quite a bit of momentum in the health and wellness community as it has been confirmed to help ease symptoms due to ailments such as anxiety and chronic pain. CBD has come a long way and although there have been many claims and ideas surrounding it, scientists have been able to confirm quite a bit! Here are 6 benefits of CBD oil that are backed by true scientific evidence!

  1. Helps with pain relief

Marijuana has been around for centuries with the first documented use coming from the Chinese around 2900 B.C. Since then, scientists have studied and discovered that certain components of the cannabis plant where marijuana comes from are responsible for its pain-relieving effects. This is where CBD steps in.

The human body is truly a miraculous thing. It contains a specialized system known as the endocannabinoid system (ECS) which is involved in regulating a variety of functions such as appetite, sleep, pain, and immune system response. The body naturally produces endocannabinoids, which simply put are neurotransmitters that bind to cannabinoid receptors in the nervous system. Receptors are small proteins attached to your cells that receive signals from different stimuli helping your cells to respond.

Research and studies have shown that this response creates pain-relieving and anti-inflammatory effects that help with pain management! This means that CBD oil may benefit people suffering from chronic pain related to ailments such as:

  • Arthritis
  • Multiple sclerosis
  • Chronic back pain
  • Fibromyalgia
  • Neuropathic pain
  1. May help acne-prone skin

Everyone has suffered from having a little bit of acne throughout their life at one point or another, but some people have an actual acne skin condition that happens to affect over 9% of the world’s population! There are many factors that are believed to be the primary cause of acne such as:

  • Genetics
  • Excess oil production
  • Clogged hair follicles
  • Bacteria
  • Hormones

Numerous studies have shown that CBD oil has an anti-inflammatory effect when applied to the skin. It has also shown that it has the ability to potentially decrease excess sebum production which is what causes the skin to be oily. This makes CBD a suitable ingredient for those with acne-prone skin. 

  1. Could help to relieve anxiety

Did you know that over 18% of people living in the United States are suffering from an anxiety disorder? According to the World Health Organization, anxiety is without a doubt the number one most common mental health disorder worldwide with 1 in 13 people suffering from it. 

Studies have shown that CBD oil might be a natural remedy that can help to manage anxiety making life just a little bit easier. Researchers believe that it may change the way that the brain’s receptors respond to serotonin which is a neurotransmitter linked to mental health that regulates social behavior and mood. Studies have shown that CBD oil may help to relieve anxiety by:

  • Reducing stress
  • Inducing sleep in cases of insomnia
  • Improving symptoms of post-traumatic stress disorder (PTSD)
  • Reducing rapid heart rate
  1. May benefit heart health

Recent research has linked CBD with several health benefits for the heart and circulatory system. It’s a natural anti-inflammatory and antioxidative properties may be able to help reduce risk factors that can lead to heart disease, which happens to be the leading cause of death in the US.

Heart disease typically refers to a condition that involves narrow or blocked blood vessels that can lead to stroke or heart attack. High blood pressure is usually the first precursor as it is heavily linked to higher risks of heart disease. Studies regarding CBD have indicated that it might be able to help with blood pressure, therefore reducing the risk of heart disease! 

  1. Could help with underlying health conditions

CBD may help to alleviate some of the symptoms related to underlying health conditions and the painful side effects associated with treatment, such as vomiting and nausea. It also has been found that CBD can suppress the growth of negative cells, promoting their destruction altogether. 

Due to the recent legalization of CBD derived from the hemp plant, which is what is used to make hemp oil, in 2018, research on CBD oil and industrial hemp is still blossoming, however, with what we know so far, researchers have noted that the use of CBD shows a promising fight against cancer. 

  1. May help with neurological symptoms and disorders

Due to its antioxidant and neuroprotective properties, many researchers believe that CBD’s ability to act on the endocannabinoid system and receptors may provide benefits for those with neurological disorders. Some of the disorders that CBD has been found to help are:

  • Parkinson’s disease
  • Alzheimer’s disease
  • Neuropathic pain
  • Epilepsy
  • Multiple sclerosis

Antioxidants play an important role in any nutritious diet and are essential for maintaining good health and proper biological function. This powerful substance found in CBD inhibits oxidation, a chemical reaction that produces free radicals, which can eventually damage cells leading to illness and chronic diseases. Antioxidants are able to neutralize these harmful and damaging oxidizing agents from the bloodstream improving cell health, reducing the risk of developing a disease such as Parkinson’s and Alzheimer’s. 

As a neuroprotectant, CBD helps to reduce damage to the brain and nervous system promoting the growth and development of new neurons. Stress caused by stroke, autoimmune and genetic disorders, and traumatic blows resulting in traumatic brain injuries, tend to cause temporary or permanent neural damage, but studies have shown that CBD is able to protect against this damage improving recovery!

How do you use CBD oil?

There are many ways to use CBD oil to relieve various symptoms. Coming in many forms, CBD can be mixed into different drinks or food or even taken with a dropper such as a tincture, terpenes, or pipette. Or, if you prefer, CBD oil can be found as a capsule, a spray or as a thick paste. Since it is still fairly new due to the recent legalization, dosing has yet to be perfected, however, recommended dosages can vary between individuals, based on many different factors such as:

  • Weight
  • Health issue
  • Product concentration
  • CBD tolerance
  • Method of intake

Where do you buy CBD oil?

CBD oil has really taken over as an all-natural remedy due to the incredible health benefits it provides. Today, you can find CBD oil just about anywhere; from your local yoga studio to your neighborhood health food store, CBD is popping up on shelves all over the world! Gummies, candy, CBD tinctures, lotions and more. Unfortunately, not all CBD oils are created equal. If you are looking to add the highest quality of CBD to your lifestyle, make sure you purchase it from a reputable source that is approved by the food and drug administration and ask to see the product’s certificate of analysis. This is a document that shows the testing performed on the CBD oil you are looking to purchase, checking for high-quality CBD and TCH levels along with the presence of contaminants. 

CBD oil is truly a miraculous discovery that we have only scratched the surface to understanding. If you are new to CBD oil, it is important to start slow so you can access how your body will respond to this all-natural remedy. Though there is still so much to learn about the safety and efficacy of CBD oil, results from recent studies suggest that it may provide a safe treatment to help with many health issues. Research on potential health benefits is still ongoing, but the future is bright and promising!